When I think of living a happy life, how to relieve stress is one of the first things that comes to my mind. Do you find yourself stressed often and easily? How do you respond to daily stressors as well as the bigger ones? Do you regret how you’ve reacted to stressful situations? Stress can cause high blood pressure, anxiety, depression, weight gain, hair loss, headaches, etc. Learning how to respond and manage stress is one of the key ingredients to living a happy, healthy life and fully enjoying the beauty of this world! Your thoughts, not your world, cause your stress   -Wayne Dyer I don’t view stress as…